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Calendar of Events

Contact Info: (707) 251-2050

Pregnancy Water Fitness

Perinatal / Postnatal Education

Meet with other moms in this program designed to help expecting moms improve their comfort, strength, and confidence. No registration is required for this class—but please obtain a ticket at the front desk. Class closes at 24 participants.

What to wear: Whatever makes you feel comfortable
Where: Synergy Fitness Center - shallow warm pool.
When: Every Monday and Wednesday; 5:30 - 6:30 pm
Cancelled the week BEFORE Christmas through New Year’s
Cancelled if class falls on a holiday.


April 21, 2014 5:30pm - 6:30pm
April 23, 2014 5:30pm - 6:30pm
April 28, 2014 5:30pm - 6:30pm
April 30, 2014 5:30pm - 6:30pm
May 5, 2014 5:30pm - 6:30pm
Price: Free
Location: Synergy Medical Fitness Center
Registration Type: No Registration Required
Registration Info: No registration is required but please obtain a ticket at the Synergy Medical Fitness Center front desk.
Address: 3421 Villa Lane
Napa, CA 94558
Get Directions

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This class is held at the same time as the Breastfeeding class. During the second hour, dads gather to learn hands-on skills while addressing aspects unique to fatherhood.