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Calendar of Events

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Perinatal / Postnatal Education
Babies 0-6 months welcome No registration is required for this class - just show up! Where : Synergy Medical Fitness Center When : Thursdays 1:00-2:00 pm; Saturdays 12:45-1:45 pm 
Drop-in. No registration required. Facilitated by a lactation consultant. Every Thursday, 10:00 a.m. - 11:00 a.m. Cancelled the week of Christmas & New Year's and other ... 
A movement program for expecting and postpartum moms, and you can bring your baby! Babies 0-6 months welcome. No registration is required for this class – just show up! 
Meet with other moms in this program designed to help expecting moms improve their comfort, strength, and confidence. No registration is required for this class—but please ... 
A class for moms and dads. Breastfeeding is natural, but preparation is recommended. Benefits of breastfeeding and partner’s role will be discussed. Taught by a Lactation ... 
This course is a 3-class session held the first, second, and third Tuesdays of every month. Course includes an overview of labor and pain management techniques, cesarean ... 
With advanced planning, family and workplace support, moms can successfully pump and store milk. A breast pump will be demonstrated. Registration required. 
This three-week series begins the first Friday of every month. Infant Massage provides a demonstration in respectful communication, gentle touch and stroke techniques used by ... 
This class covers the basics of baby care: sleeping, crying, newborn appearance, signs and symptoms of illness, diapering, swaddling, and postpartum care for mom. Registration ... 
Take this class in your first or second trimester and get the road map through your pregnancy. Topics include hormonal changes, nutrition needs and resoures for pregnant couples, ... 
Saturday Class has same material as Tuesday series This 5 1/2 hour class includes an overview of labor and pain management techniques, cesarean deliveries, and what to expect on ... 
The tour of the Maternity Center includes your pre-admission paperwork. Registration required. Childcare is not available. 
This class offers an in-depth look at child safety seats, installation, and proper use. Creating a safe environment for babies will also be discussed. Bring your own car seat. ... 
After taking Newborn Care Part One, take this class to understand baby's behavior and learn cues as to their language, and how to meet baby's emotional needs through ... 
A class for children ages 2-8; designed for the new big brother or sister. Parents must stay with their child. Registration required.