Section: News

Queen of the Valley Wellness Center Hosts "Senior Wellness Day"


(Napa, CA) - Synergy, a Medical Fitness Center, at Queen of the Valley Medical Center, is
hosting a FREE event to showcase Synergy’s Senior Wellness services – and help Napa area Seniors continue to get the most out of life.

On May 6th from 8:30 to 11:30 a.m., Synergy will host a "Senior Wellness Day." The day’s events will
include FREE demonstrations of fitness and wellness programs including Zumba Gold, Tai Chi, Warm
Water exercises and more. Synergy will also provide FREE chair massages, blood pressure readings, cholesterol screening, along with booths on a variety of health and wellness services offered by our Wellness Center, such as diabetes wellness, rehabilitation, dietitian, acupuncture, a healing writing group, and more. (Full schedule follows below.)

Participants can sign in at the door to win a FREE one-hour massage or session with a esthetician,
stress management counselor or nutritionist at the Wellness Center. (Three contest winners will be
notified by May 30, 2011. Prizes must be used by July 30, 2011).

Seniors (ages 65+) who attend are also eligible for a special Synergy membership enrollment rate of $75 between May 6th and May 13th. New members will also receive one hour of personal training, a 30-minute session with a dietitian and unlimited access to group orientations as part of this special offer. (Sign-in at the door is required.)

Light snacks and beverages will be served.

To register for the FREE event just call (877-) QUEENLINE (877-783-3654). For more information
about Senior Wellness Day and the many other health and fitness programs offered by the Queen of the Valley Medical Center Wellness Center, visit

What: Synergy "Senior Wellness Day"
When: Friday, May 6th, from 8:30–11:30 am
Where: Synergy, a Medical Fitness Center, Queen of the Valley Medical Center Wellness Center
3421 Villa Lane, Napa, CA

(Class participation is optional)

 9:00 - 9:30 am - Tai Chi
 9:30 - 10:00 am - Zumba Gold
10:00 - 10:30 am - Hydro (at pool with Janine)
11:00 - 11:30 am - Total Body Balance / Strength & Sculpt

- Chair massage
- Blood pressure reading
- Cholesterol screening

- Rehabilitation Services (PT, OT Speech, Cancer Wellness)
- Cardiac Rehab
- Diabetes Wellness
- Breast Center
- Dietitian
- Acupuncture
- Feldenkrais Method
- Stress Management
- Esthetician
- Cancer Wellness Art Program
- Attitudes for Health & Healing Writing Group
- Synergy Senior Fitness Program & Membership Teams

Click here for flyer in PDF format


About Queen of the Valley Medical Center
Queen of the Valley Medical Center is a 191-bed, acute-care facility founded by the Sisters of St. Joseph of Orange. The Queen is the largest health care facility and one of the largest employers in Napa County. Services provided include: a Regional Heart Center, a Regional Orthopedic Center, a Cancer Center approved with commendations by the American College of Surgeons, a Women’s Center, maternity and infant care, inpatient and outpatient minimally invasive surgery, occupational health, and full-service emergency department, among many other specialty services. More information about Queen of the Valley Medical Center can be found at

Queen of the Valley Medical Center was founded by the Sisters of St. Joseph of Orange. Its mission is to extend the healing ministry of Jesus in the tradition of the Sisters of St. Joseph of Orange by improving the health and quality of life of people in the communities we serve.

For a free physician referral call 1-877-QUEEN LINE (1-877-783-3654) or visit

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