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Perinatal / Postnatal Education
Perinatal Yoga Pregnant and Postpartum Moms Babies 0-6 months welcome No registration is required for this class - just show up! Where : Synergy Medical Fitness Center When : Thursdays 2:00-3:00 pm; Saturdays 10:15-11:15 pm ...
Pregnancy Water Fitness Next Event Date: Oct 18, 2017 at 5:30pm Meet with other moms in this program designed to help expecting moms improve their comfort, strength, and confidence. No registration is required for this class—but please ...
Breastfeeding Support Group Next Event Date: Oct 19, 2017 at 10:00am Drop-in. No registration required. Facilitated by a lactation consultant. Every Thursday, 10:00 a.m. - 11:00 a.m. Cancelled the week of Christmas & New Year's and other ...
Partners to Parents Next Event Date: Oct 23, 2017 at 6:30pm A class for couples that explores the transition from partners to parents. Practical strategies include avoiding common pitfalls, and how to support each other as the relationship ...
Breast Milk: Pumping and Storing Next Event Date: Nov 1, 2017 at 1:00pm With advanced planning, family and workplace support, moms can successfully pump and store milk. A breast pump will be demonstrated. Registration required.
Sibling Preparation Next Event Date: Nov 1, 2017 at 6:30pm A class for children ages 2-8; designed for the new big brother or sister. Parents must stay with their child. Registration required.
Childbirth Preparation Thursday Next Event Date: Nov 2, 2017 at 6:30pm Class includes an overview of labor and pain management techniques, cesarean deliveries, and what to expect on the big day. Options, including a flexible birth plan and ...
Infant Massage Next Event Date: Nov 3, 2017 at 10:00am Infant Massage provides a demonstration in respectful communication, gentle touch and stroke techniques used by generations of parents all over the world. Bring baby, blanket and ...
Maternity Center Tour Next Event Date: Nov 4, 2017 at 9:30am The tour of the Maternity Center includes your pre-admission paperwork. Registration required. Childcare is not available.
Breastfeeding Next Event Date: Nov 6, 2017 at 6:30pm A class for moms and dads. Breastfeeding is natural, but preparation is recommended. Benefits of breastfeeding and partner’s role will be discussed. Taught by a Lactation ...
Newborn Care Next Event Date: Nov 13, 2017 at 6:30pm This class covers the basics of baby care: sleeping, crying, newborn appearance, signs and symptoms of illness, diapering, swaddling, and postpartum care for mom. Registration ...
Pregnant, Now What? Next Event Date: Nov 14, 2017 at 6:30pm Take this class in your first or second trimester and get the road map through your pregnancy. Topics include hormonal changes, nutrition needs and resoures for pregnant couples, ...
Epidural Class and Planned Cesarean Delivery Next Event Date: Nov 16, 2017 at 5:30pm This class includes a presentation by one of our Certified Nurse Anesthetists (CRNA), and a question and answer session. Registration required. Epidurals are discussed during the ...
Understanding your Baby Next Event Date: Nov 20, 2017 at 6:30pm After taking Newborn Care Part One, take this class to understand baby's behavior and learn cues as to their language, and how to meet baby's emotional needs through ...
Car Seat Safety Saturday Next Event Date: Dec 2, 2017 at 1:30pm This class offers an in-depth look at child safety seats, installation, and proper use. Creating a safe environment for babies will also be discussed. Bring your own car seat. ...

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