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Perinatal / Postnatal Education
Pregnancy Water Fitness Meet with other moms in this program designed to help expecting moms improve their comfort, strength, and confidence. No registration is required for this class—but please ...
Perinatal Yoga Pregnant and Postpartum Moms Babies 0-6 months welcome No registration is required for this class - just show up! Where : Synergy Medical Fitness Center When : Thursdays 2:00-3:00 pm; Saturdays 10:15-11:15 pm ...
Breastfeeding Support Group Drop-in. No registration required. Facilitated by a lactation consultant. Every Thursday, 10:00 a.m. - 11:00 a.m. Cancelled the week of Christmas & New Year's and other ...
Buckle Up Napa Valley Collaborative Three out of four car seats are installed incorrectly. Correct use of car seats can reduce risk of death by 71%*. Car seat inspection, installation, and education will be provided. ...
Water Fitness and Yoga We also offer classes for pregnant and postpartum moms through a partnership with Synergy Health Club, on the corner of Trancas Street and Villa Lane. $4 per class, or buy 8 ...
Counseling Services Free counseling available (707) 251-2051 For a caring, nonjudgmental sounding-board for any thoughts or feelings that concern you in pregnancy or postpartum, please call or email: ...
NEW MOMS’ GROUP...feeding, sleeping and more! Next Event Date: Jan 24, 2019 at 10:00am Drop-in moms and babies - NO REGISTRATION REQUIRED Lactation Consultant support available.
Infant Massage Next Event Date: Feb 1, 2019 at 10:00am This is a 3-week series that begins the first Friday of every month. Infant massage provides a demonstration in respectful communication, gentle touch and stroke techniques used by ...
Maternity Center Tour Next Event Date: Feb 2, 2019 at 9:30am The tour of the Maternity Center includes your pre-admission paperwork. Registration required. Childcare is not available.
Breastfeeding Next Event Date: Feb 4, 2019 at 6:30pm A class for moms and dads, or other support persons. Breastfeeding is natural, but preparation is recommended. Class covers the benefits of breastfeeding, the basics, how dad can ...
Childbirth Preparation - Tuesday Next Event Date: Feb 5, 2019 at 6:30pm Class includes an overview of labor and pain management techniques, cesarean deliveries, and what to expect on the big day. Options, including a flexible birth plan and ...
Breast Milk: Pumping and Storing Next Event Date: Feb 6, 2019 at 1:00pm With advanced planning, family and workplace support, moms can successfully pump and store breast milk. How to assemble a breast pump will be demonstrated. Registration required.
Newborn Care Next Event Date: Feb 11, 2019 at 6:30pm Class covers the basics of baby care: sleeping, crying, new born appearance, signs and symptoms of illness, diapering, bathing, and postpartum care for mom. Registration required.
Grandparent, Caregiver Class Next Event Date: Feb 13, 2019 at 10:00am New evidence-based practices in caring for a newborn will be discussed. Class is for Grandparents, new parents, interested parents, and others that will care for new babies.
Partners to Parents Next Event Date: Feb 25, 2019 at 6:30pm A class for couples that explores the transition from partners to parents. Practical strategies include avoiding common pitfalls, and how to support each other as the relationship ...

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