Health Library

For Your Health

Monthly articles designed to help you acheive your best health ever. Select one of the links below to view all articles related to a topic.

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Aug 31, 2018 - Screening mammograms are breast X-rays that can detect breast cancer before it causes symptoms. Experts agree that mammograms save lives. But there’s a difference of opinion about the best age to start getting them.
Aug 31, 2018 - It’s important to know how well your blood sugar is controlled over time. In the long term, high blood sugar can harm your heart, blood vessels, kidneys, feet, and eyes.
Aug 31, 2018 - One of the biggest attractions of these devices is that they can help you cook healthy foods such as meats, soups, stews, and more in a fraction of the time than it would otherwise take.
Aug 31, 2018 - The American Cancer Society recently issued new guidelines for colorectal cancer screening. Here are the details.
Aug 31, 2018 - The prostate-specific antigen (PSA) test checks for levels of this protein in the blood. An elevated PSA level can be a sign of prostate cancer, but it can also be caused by less serious conditions.
Aug 31, 2018 - Netflix. Amazon. Hulu. Whatever your vehicle for viewing your favorite shows, you may want to hit “pause” on your binge-watching habit. According to new research, people who often watch TV are more likely to develop dangerous blood clots than those who rarely tune in.
Aug 31, 2018 - Fruit juice tastes sweet, but the results of regularly consuming the drink are pretty sour. According to new research, drinking just 1 glass of 100% fruit juice every day leads to gaining close to half a pound over 3 years.
Aug 31, 2018 - Also known as self-balancing or two-wheeled boards, these toys can be a fun way to get around—but are they safe for kids?
Aug 2, 2018 - One reason for the differing rates is that skin protection has been encouraged in teens and young adults, but perhaps not enough among older people.
Aug 2, 2018 - A new study has found a strong link between heavy alcohol use and dementia, especially in early-onset dementia, which occurs before age 65.
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