Health Library

For Your Health

Monthly articles designed to help you acheive your best health ever. Select one of the links below to view all articles related to a topic.

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Jun 29, 2018 - When someone you know is diagnosed with cancer, it might feel like something has shifted in your relationship. Whether it’s a family member, friend, or coworker, it’s normal to feel as if you suddenly don’t know how to act or what to say to this person.
Jun 29, 2018 - Oral cancer affects about 4 times more men than women. And that number is expected to grow over the next few decades.
Jun 29, 2018 - Studies have shown that removing the ovaries during hysterectomy increases a woman’s risk for heart disease and other health problems. Now, a study published in the journal Menopause has found that women may face health risks even if they keep their ovaries.
Jun 29, 2018 - Food allergies are everywhere—and that’s led to a side effect more surprising than rashes or throat swelling: food bullying.
Jun 19, 2018 - What can you do to boost your mood and help keep the blues at bay?Here are 4 research-backed activities that can make a difference.
Jun 19, 2018 - Running is a great way to exercise—and it’s convenient. But it can become tedious, especially if you take the same path each time. Here are some ways to spice up your running routine.
Jun 19, 2018 - If you have diabetes and high blood pressure, you should be checking your blood pressure at home in between doctor visits. But do you know how to do it correctly?
Jun 19, 2018 - No one diet is “the best” for everyone. If you’re looking to shed pounds, however, give these healthy eating tips a try.
May 29, 2018 - Almost half of all women who get mammograms are found to have dense breasts, and many don’t know what it means.
May 29, 2018 - New skin-cancer prevention guidelines recommend that healthcare providers start counseling parents of fair-skinned children about ways to prevent skin cancer when their child is just 6 months old.
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